Latest update as far as Fighting 15s is concerned. I gave Tradestands the links to my backups this morning and Andy is currently looking at them. The site is back in maintenance mode, and assuming the backup restores properly I will have to do a little work to bring stock levels back to the July 3 (crash day) levels, and to check over the site before going live again.
When I set up the site on Tradestands, Andy made it clear after installing the Updraft Plus backup plugin for Woocommerce that making backups was my responsibility. That's why I have backups: it was up to me to arrange where to store them (option one for me: in the Cloud, with occasional backups to the desktop Mac). If I chose to pay extra, I could have used the premium version of the plugin to take automatic backups.