Well, depending on the nature of your life challenges, this may or may not work for you. But in the last few years prior to retirement - and especially when Covid was an integral part of my daily grind (not the illness, the reporting required) - I found perusing the internet for figures, terrain, buildings, etc., towards building a future project or two (or three, or four, or...) a great outlet. In my case, this lead to a number of purchases of 'collections' one of which I regret but that lands wholly on me. Most were fun. In your case, if the wallet is too thin, then just look about and make careful note of what you will want one day and file that away. And if the wallet is thick enough, go ahead and make it thinner.
Whatever is creating havoc in your life, I hope 'the ship' of life rights itself sooner than later and you are back on top, if not the world, at least your personal pile of 'lead'.